{"id":1182,"date":"2013-10-16T17:11:45","date_gmt":"2013-10-16T17:11:45","guid":{"rendered":"http:\/\/www.sidonesia.com\/?p=1182"},"modified":"2013-10-17T00:12:44","modified_gmt":"2013-10-17T00:12:44","slug":"stigs-awesome-new-record","status":"publish","type":"post","link":"https:\/\/www.sidonesia.com\/index.php\/2013\/10\/16\/stigs-awesome-new-record\/","title":{"rendered":"Stig Severinsen&#8217;s Awesome new Guiness record &#8211; 250 feet under the ice in speedo&#8217;s !"},"content":{"rendered":"<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/b-Mr1RV3Qxc\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p style=\"text-align: justify;\">Stig just achieved the impossible again ! He just swam 250 feet in speedos under the ice ! He is an absolute legend. What I really like about Stig is he is not just about free diving but about relating free diving and the benefits grained from the training to deal with everyday life.<\/p>\n<p style=\"text-align: justify;\">It may seem like holding your breathe for minutes at a time couldn&#8217;t be further from what our everyday life entails but in reality there is so much to be learnt and gained from understanding what goes behind a breath hold that everyone should at least understand the principles and give the basics a go, specially the relaxation and mind calming exercises \ud83d\ude42<\/p>\n<p style=\"text-align: justify;\">I initially found Stig&#8217;s material online by accident when I was trying to learn how to breathe better for my normal morning swims. Watching his videos on Ted TV, reading his Breathology Academy material, then eventually purchasing the Breathology e-book\u00a0really opened my eyes to the possibilities of the human body. From that point on I was hooked on free diving and was consistently trying to understand what Stig was doing to achieve his results. Stig said he could train anyone to achieve great results and I was excited to learn &#8230;<\/p>\n<p style=\"text-align: justify;\">So on top of producing great learning material that everyone can benefit from, not just people who want to freedive, Stig is still cracking records and doing the impossible. I can&#8217;t say much more then congratulations on smashing another impossible feat and showing its actually possible, thanks for introducing free diving to so many people including myself.<\/p>\n<p style=\"text-align: justify;\">Keep up the good work Stig and keep doing the impossible \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stig just achieved the impossible again ! He just swam 250 feet in speedos under the ice ! He is an absolute legend. What I really like about Stig is he is not just about free diving but about relating free diving and the benefits grained from the training to deal with everyday life. It [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1182","post","type-post","status-publish","format-standard","hentry","category-freediving"],"_links":{"self":[{"href":"https:\/\/www.sidonesia.com\/index.php\/wp-json\/wp\/v2\/posts\/1182"}],"collection":[{"href":"https:\/\/www.sidonesia.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sidonesia.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sidonesia.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sidonesia.com\/index.php\/wp-json\/wp\/v2\/comments?post=1182"}],"version-history":[{"count":9,"href":"https:\/\/www.sidonesia.com\/index.php\/wp-json\/wp\/v2\/posts\/1182\/revisions"}],"predecessor-version":[{"id":1192,"href":"https:\/\/www.sidonesia.com\/index.php\/wp-json\/wp\/v2\/posts\/1182\/revisions\/1192"}],"wp:attachment":[{"href":"https:\/\/www.sidonesia.com\/index.php\/wp-json\/wp\/v2\/media?parent=1182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sidonesia.com\/index.php\/wp-json\/wp\/v2\/categories?post=1182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sidonesia.com\/index.php\/wp-json\/wp\/v2\/tags?post=1182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}